From Mat to Mountain
Hiking
Discover breathtaking vistas and challenge your limits on carefully curated trails. Each hike includes mindfulness breaks, nature photography opportunities and group reflection time.
What’s Included:
- Scenic viewpoints and photo opportunities
- Guided mindfulness exercises
- All skill levels welcome
Find your center in nature’s perfect studio. Our yoga sessions combine tractional flow sequences with tne healing energy of natura environments.
What’s Included:
- All levels yoga practice
- Meditation and breath-work
Yoga
Online Classes (coming soon)
Surrounded by like minded people, you’re free to move like nobody’s watching, and everyone gets it. Soon, you’ll be able to join our online classes from anywhere.
What’s Included:
- Live guided sessions
- Mindfulness & meditation practices
- Community connection